You can eat healthy and
stick to a tight grocery budget.
With a little planning, savvy shopping and tasty recipes to cook at home, you’ll be well on your way. The Spend Smart. Eat Smart. Team is here to help!
Blog
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Pumpkin Muffins
This past fall we had two fantastic interns who helped us with testing some new and some old recipes. For our March recipe of the month, I would like to share with you the first of those recipes – Pumpkin Muffins. This is a new recipe to the Spend Smart. Eat Smart. website and it...
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Can Processed Foods be Good for You?
As Heart Health month comes to an end, let’s talk about processed foods. We often hear that processed foods are bad for us. So, are there any benefits to processed foods? The USDA defines processed food as one that has undergone any changes to its natural state. This includes washing, cleaning, milling, cutting, chopping, heating,...
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